Fit4Life Benefits

Fit4Life is an initiative by Athletics Ireland to provide an opportunity for recreational runners/joggers both male and female to train under the guidance of specially trained Fit4Life Leaders. Runners/joggers will have a support structure where they can enjoy all the benefits of running in a social, safe and organised environment.

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There are many benefits to joining Galway City Harriers. Amongst these are:

  • The opportunity to train with runners of the same level
  • Access to a wealth of training knowledge and expertise to help achieve personal running goals
  • The safety of running in a group
  • To meet new people
  • To help promote the sport of running in Galway

Fit4Life is a fun and friendly environment where you can meet new people and make new friends. The Fit 4 Life group take part in lots of activities from social events to races and fun runs. Fit4life can help you improve your running and fitness and help you train for a race. Whether you want to start running or lose weight we offer an introduction to running for all types.


Fit4Life Galway

Fit4Life and New Beginners are back

If you have been thinking of starting to run, why not join us in Fit4Life in 2023. Cost is €80 for the year. Training is...