REMINDER: The National Intermediate & Masters Cross Country Championships takes place on SATURDAY 8th February in Avondale, Rathdrum, Wicklow.
CLOSING date for Club entries is this Sunday 26th January by 1pm . GCH is hoping to field strong men’s and women’s teams for both events. We have a number of athletes who are always prepared to run in this fantastic event and have already come forward (thank you !), but additional names would be most welcome so the club can field full teams. A bus will be organised once we have numbers travelling. Master Team categories for men and women are: Master o35 , Master o50, Master o65. ( all team athletes will also be individually categorised: o35, o40, 045, o50, o55 etc)
Distances: All Master Women and o65 men run 4K. Master Men 35yrs -64yrs run 7k. Intermediate Women run 5k. Intermediate Men 8k.
Ages: Master is anyone aged 35 yrs and over (no age limit !).
Intermediate: Athletes eligible to run Intermediate must be at at least 20 yrs (in year of competition) and older (no upper age limit !)
NB: Athletes who wish to be considered for the GALWAY COUNTY Teams must submit their names no later than Saturday evening 25th January.
Entries/names to club secretary asap. firstname.lastname@example.org or Mags @ 087 9234224