{"id":854,"date":"2020-02-01T19:51:00","date_gmt":"2020-02-01T19:51:00","guid":{"rendered":"http:\/\/galwaycityharriers.ie\/?p=854"},"modified":"2020-11-05T19:52:29","modified_gmt":"2020-11-05T19:52:29","slug":"gch-at-the-national-junior-u23-indoor-championship","status":"publish","type":"post","link":"http:\/\/galwaycityharriers.ie\/gch-at-the-national-junior-u23-indoor-championship\/","title":{"rendered":"GCH at the National Junior\/U23 Indoor Championship"},"content":{"rendered":"\n<p>There were terrific performances from our GCH athletes who competed at the recent National Junior &amp; U23 Indoor Championships in Athlone.<\/p>\n\n\n\n<p>Robert McDonnell recorded a 200m pb of 21.85s when taking National silver in the Junior men\u2019s 200m. Richard Kamsen took silver in the Junior Men\u2019s Triple Jump with a pb of 13.30m. Seren O\u2019Toole finished a strong fourth in the Junior Women\u2019s 400m final in 58.55s. In the competitive 1500m Junior Men\u2019s final, Aaron Brennan took a superb silver in a time of 4:06.46 with Barry Murphy fifth in 4:14.39.<\/p>\n\n\n\n<p>In the U23 competition, Nicole Walsh had a terrific run to claim National 400m gold in a time of 56.25s, while Emily Russell took bronze in the women\u2019s 60m hurdles in a time of 8.74s. Rita Lahue finished fifth in her 60m heat, and raced strongly in her 200m heat. In a very competitive and tactical U23 1500m men\u2019s final, Thomas McStay ran a great race to take National silver in a time of 4:10.45, with his clubmates James Frizzell, Jack Maher, David Carter and Matteo Selleri all running credibly in behind. A good day for Thomas who claimed bronze in the 800m final in a time of 1:54.90. GCH were well represented in the U23 200m sprints with Joseph Doherty and Darren Costello, while Darren also raced in the 60m event.<\/p>\n\n\n\n<p>Well done to all our athletes!&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There were terrific performances from our GCH athletes who competed at the recent National Junior &amp; U23 Indoor Championships in Athlone. Robert McDonnell recorded a 200m pb of 21.85s when taking National silver in the Junior men\u2019s 200m. Richard Kamsen took silver in the Junior Men\u2019s Triple Jump with a pb of 13.30m. Seren O\u2019Toole [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[18],"tags":[],"class_list":["post-854","post","type-post","status-publish","format-standard","hentry","category-senior-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>GCH at the National Junior\/U23 Indoor Championship - Galway City Harriers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/galwaycityharriers.ie\/gch-at-the-national-junior-u23-indoor-championship\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GCH at the National Junior\/U23 Indoor Championship - Galway City Harriers\" \/>\n<meta property=\"og:description\" content=\"There were terrific performances from our GCH athletes who competed at the recent National Junior &amp; U23 Indoor Championships in Athlone. Robert McDonnell recorded a 200m pb of 21.85s when taking National silver in the Junior men\u2019s 200m. Richard Kamsen took silver in the Junior Men\u2019s Triple Jump with a pb of 13.30m. Seren O\u2019Toole [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/galwaycityharriers.ie\/gch-at-the-national-junior-u23-indoor-championship\/\" \/>\n<meta property=\"og:site_name\" content=\"Galway City Harriers\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-01T19:51:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-05T19:52:29+00:00\" \/>\n<meta name=\"author\" content=\"kenl\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kenl\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/galwaycityharriers.ie\/gch-at-the-national-junior-u23-indoor-championship\/\",\"url\":\"http:\/\/galwaycityharriers.ie\/gch-at-the-national-junior-u23-indoor-championship\/\",\"name\":\"GCH at the National Junior\/U23 Indoor Championship - Galway City Harriers\",\"isPartOf\":{\"@id\":\"http:\/\/galwaycityharriers.ie\/#website\"},\"datePublished\":\"2020-02-01T19:51:00+00:00\",\"dateModified\":\"2020-11-05T19:52:29+00:00\",\"author\":{\"@id\":\"http:\/\/galwaycityharriers.ie\/#\/schema\/person\/7278da5477348aa3963846e31a63290b\"},\"breadcrumb\":{\"@id\":\"http:\/\/galwaycityharriers.ie\/gch-at-the-national-junior-u23-indoor-championship\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/galwaycityharriers.ie\/gch-at-the-national-junior-u23-indoor-championship\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/galwaycityharriers.ie\/gch-at-the-national-junior-u23-indoor-championship\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/galwaycityharriers.ie\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GCH at the National Junior\/U23 Indoor Championship\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/galwaycityharriers.ie\/#website\",\"url\":\"http:\/\/galwaycityharriers.ie\/\",\"name\":\"Galway City Harriers\",\"description\":\"Athletics and Running for All\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/galwaycityharriers.ie\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/galwaycityharriers.ie\/#\/schema\/person\/7278da5477348aa3963846e31a63290b\",\"name\":\"kenl\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"http:\/\/galwaycityharriers.ie\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/0.gravatar.com\/avatar\/fdddad3a5d6d3774b6a29451034078a3?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/0.gravatar.com\/avatar\/fdddad3a5d6d3774b6a29451034078a3?s=96&d=mm&r=g\",\"caption\":\"kenl\"},\"sameAs\":[\"http:\/\/galwaycityharriers.ie\"],\"url\":\"http:\/\/galwaycityharriers.ie\/author\/kenl\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"GCH at the National Junior\/U23 Indoor Championship - Galway City Harriers","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/galwaycityharriers.ie\/gch-at-the-national-junior-u23-indoor-championship\/","og_locale":"en_GB","og_type":"article","og_title":"GCH at the National Junior\/U23 Indoor Championship - Galway City Harriers","og_description":"There were terrific performances from our GCH athletes who competed at the recent National Junior &amp; U23 Indoor Championships in Athlone. Robert McDonnell recorded a 200m pb of 21.85s when taking National silver in the Junior men\u2019s 200m. Richard Kamsen took silver in the Junior Men\u2019s Triple Jump with a pb of 13.30m. Seren O\u2019Toole [&hellip;]","og_url":"http:\/\/galwaycityharriers.ie\/gch-at-the-national-junior-u23-indoor-championship\/","og_site_name":"Galway City Harriers","article_published_time":"2020-02-01T19:51:00+00:00","article_modified_time":"2020-11-05T19:52:29+00:00","author":"kenl","twitter_card":"summary_large_image","twitter_misc":{"Written by":"kenl","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/galwaycityharriers.ie\/gch-at-the-national-junior-u23-indoor-championship\/","url":"http:\/\/galwaycityharriers.ie\/gch-at-the-national-junior-u23-indoor-championship\/","name":"GCH at the National Junior\/U23 Indoor Championship - Galway City Harriers","isPartOf":{"@id":"http:\/\/galwaycityharriers.ie\/#website"},"datePublished":"2020-02-01T19:51:00+00:00","dateModified":"2020-11-05T19:52:29+00:00","author":{"@id":"http:\/\/galwaycityharriers.ie\/#\/schema\/person\/7278da5477348aa3963846e31a63290b"},"breadcrumb":{"@id":"http:\/\/galwaycityharriers.ie\/gch-at-the-national-junior-u23-indoor-championship\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["http:\/\/galwaycityharriers.ie\/gch-at-the-national-junior-u23-indoor-championship\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/galwaycityharriers.ie\/gch-at-the-national-junior-u23-indoor-championship\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/galwaycityharriers.ie\/"},{"@type":"ListItem","position":2,"name":"GCH at the National Junior\/U23 Indoor Championship"}]},{"@type":"WebSite","@id":"http:\/\/galwaycityharriers.ie\/#website","url":"http:\/\/galwaycityharriers.ie\/","name":"Galway City Harriers","description":"Athletics and Running for All","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/galwaycityharriers.ie\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Person","@id":"http:\/\/galwaycityharriers.ie\/#\/schema\/person\/7278da5477348aa3963846e31a63290b","name":"kenl","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"http:\/\/galwaycityharriers.ie\/#\/schema\/person\/image\/","url":"http:\/\/0.gravatar.com\/avatar\/fdddad3a5d6d3774b6a29451034078a3?s=96&d=mm&r=g","contentUrl":"http:\/\/0.gravatar.com\/avatar\/fdddad3a5d6d3774b6a29451034078a3?s=96&d=mm&r=g","caption":"kenl"},"sameAs":["http:\/\/galwaycityharriers.ie"],"url":"http:\/\/galwaycityharriers.ie\/author\/kenl\/"}]}},"_links":{"self":[{"href":"http:\/\/galwaycityharriers.ie\/wp-json\/wp\/v2\/posts\/854"}],"collection":[{"href":"http:\/\/galwaycityharriers.ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/galwaycityharriers.ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/galwaycityharriers.ie\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/galwaycityharriers.ie\/wp-json\/wp\/v2\/comments?post=854"}],"version-history":[{"count":1,"href":"http:\/\/galwaycityharriers.ie\/wp-json\/wp\/v2\/posts\/854\/revisions"}],"predecessor-version":[{"id":855,"href":"http:\/\/galwaycityharriers.ie\/wp-json\/wp\/v2\/posts\/854\/revisions\/855"}],"wp:attachment":[{"href":"http:\/\/galwaycityharriers.ie\/wp-json\/wp\/v2\/media?parent=854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/galwaycityharriers.ie\/wp-json\/wp\/v2\/categories?post=854"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/galwaycityharriers.ie\/wp-json\/wp\/v2\/tags?post=854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}