Fit4Life and New Beginners are back
If you have been thinking of starting to run, why not join us in Fit4Life in 2023.
Cost is €80 for the year. Training is...
Mobility & Injury Prevention Webinar
Below is a video of an excellent practical webinar on athlete mobility and injury prevention with Sport Ireland physiotherapist Ciara McCallion.It includes 30 minutes...
Running after dark
For those of you that like night running there are two bits of news from Galway City Council. The installation of lights at the...